{"id":160,"date":"2024-09-08T12:34:17","date_gmt":"2024-09-08T12:34:17","guid":{"rendered":"https:\/\/dev.narhetsakuten.se\/?page_id=160"},"modified":"2024-09-08T12:37:22","modified_gmt":"2024-09-08T12:37:22","slug":"ska-man-ha-sex-mot-sin-vilja","status":"publish","type":"page","link":"https:\/\/dev.narhetsakuten.se\/index.php\/ska-man-ha-sex-mot-sin-vilja\/","title":{"rendered":"Ska man ha sex mot sin vilja?"},"content":{"rendered":"

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N\u00e4rhetsakuten<\/h4>\n

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Ska man ha sex mot sin vilja?<\/h1>\n

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Har du ett motst\u00e5nd mot sex? Kommer det vid tanken p\u00e5 sex upp mottankar som ”nej, jag orkar inte”, ”nej, jag m\u00e5ste h\u00e4nga tv\u00e4tt” eller ”nej, jag vill inte”?<\/h6>\n
<\/h6>\n
Har du en k\u00e4nsla av blygsel, genans, pinsamt, skam, panik, r\u00e4dsla, oro, os\u00e4kerhet, \u00e4ckel, avsky, skuld, irritation eller tomhet under sexakten eller inf\u00f6r tanken p\u00e5 sex?<\/h6>\n
<\/strong><\/h6>\n
Fr\u00e5gan \u00e4r d\u00e5:<\/strong> Hj\u00e4lper det att ha sex mot sin vilja, eller snarare mot sin k\u00e4nsla?<\/strong><\/h6>\n

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Svarar du ”ja” p\u00e5 f\u00f6ljande fr\u00e5gor s\u00e5 kan det vara bra att ha sex fast k\u00e4nslorna och tankarna s\u00e4ger att du ska undvika det.<\/p>\n

 <\/p>\n

    \n
  • Vill du kunna ha sex?<\/li>\n
  • Skulle du vilja k\u00e4nna att du verkligen vill ha sex?<\/li>\n
  • \u00c4r det jobbiga eller obehagliga k\u00e4nslor so, hindrar mig fr\u00e5n att vilja ha sex?<\/li>\n<\/ul>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” background_color=”#E5E1D8″ custom_padding=”2vw|2vw|2vw|2vw|true|true” global_colors_info=”{}”]<\/p>\n

    N\u00e4r jobbiga k\u00e4nslor och nej-tankar kommer och st\u00e4ller till problem s\u00e5 du inte kan g\u00f6ra saker du vill kunna g\u00f6ra \u00e4r det bra att g\u00f6ra s\u00e5h\u00e4r:<\/p>\n

     <\/p>\n

      \n
    1. Stanna upp och bli medveten om vad du t\u00e4nker<\/li>\n
    2. Unders\u00f6k vilka k\u00e4nslor som \u00e4r kopplade till just dessa tankar<\/li>\n
    3. K\u00e4nn efter var i kroppen dessa k\u00e4nslor sitter, andas in i k\u00e4nslorna och acceptera dem fysiskt, det \u00e4r ok att k\u00e4nna s\u00e5h\u00e4r.<\/li>\n
    4. S\u00e4g till dig sj\u00e4lv: ”Intressant att jag t\u00e4nker att jag inte vill fast jag vet att jag vill vilja, jag v\u00e4ljer att inte lyssna p\u00e5 vill-inte tanken idag”.<\/li>\n
    5. Om du verkligen inte vill ha sex och inte vill vilja ha sex har du givetvis alltid best\u00e4mmander\u00e4tt \u00f6ver din egen kropp. Ingen m\u00e5ste ha sex mot sin vilja. Man kan v\u00e4lja att inte ha sex och vara n\u00f6jd med sitt val.<\/li>\n<\/ol>\n

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      N\u00e4rhetsakutenSka man ha sex mot sin vilja?Har du ett motst\u00e5nd mot sex? Kommer det vid tanken p\u00e5 sex upp mottankar som ”nej, jag orkar inte”, ”nej, jag m\u00e5ste h\u00e4nga tv\u00e4tt” eller ”nej, jag vill inte”? Har du en k\u00e4nsla av blygsel, genans, pinsamt, skam, panik, r\u00e4dsla, oro, os\u00e4kerhet, \u00e4ckel, avsky, skuld, irritation eller tomhet under […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-160","page","type-page","status-publish","hentry"],"yoast_head":"\nSka man ha sex mot sin vilja? - N\u00e4rhetsakuten<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.narhetsakuten.se\/index.php\/ska-man-ha-sex-mot-sin-vilja\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ska man ha sex mot sin vilja? - N\u00e4rhetsakuten\" \/>\n<meta property=\"og:description\" content=\"N\u00e4rhetsakutenSka man ha sex mot sin vilja?Har du ett motst\u00e5nd mot sex? Kommer det vid tanken p\u00e5 sex upp mottankar som "nej, jag orkar inte", "nej, jag m\u00e5ste h\u00e4nga tv\u00e4tt" eller "nej, jag vill inte"? Har du en k\u00e4nsla av blygsel, genans, pinsamt, skam, panik, r\u00e4dsla, oro, os\u00e4kerhet, \u00e4ckel, avsky, skuld, irritation eller tomhet under […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.narhetsakuten.se\/index.php\/ska-man-ha-sex-mot-sin-vilja\/\" \/>\n<meta property=\"og:site_name\" content=\"N\u00e4rhetsakuten\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-08T12:37:22+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.narhetsakuten.se\/index.php\/ska-man-ha-sex-mot-sin-vilja\/\",\"url\":\"https:\/\/dev.narhetsakuten.se\/index.php\/ska-man-ha-sex-mot-sin-vilja\/\",\"name\":\"Ska man ha sex mot sin vilja? - N\u00e4rhetsakuten\",\"isPartOf\":{\"@id\":\"https:\/\/dev.narhetsakuten.se\/#website\"},\"datePublished\":\"2024-09-08T12:34:17+00:00\",\"dateModified\":\"2024-09-08T12:37:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.narhetsakuten.se\/index.php\/ska-man-ha-sex-mot-sin-vilja\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.narhetsakuten.se\/index.php\/ska-man-ha-sex-mot-sin-vilja\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.narhetsakuten.se\/index.php\/ska-man-ha-sex-mot-sin-vilja\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/dev.narhetsakuten.se\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ska man ha sex mot sin vilja?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.narhetsakuten.se\/#website\",\"url\":\"https:\/\/dev.narhetsakuten.se\/\",\"name\":\"N\u00e4rhetsakuten\",\"description\":\"Sexolog och leg. psykoterapeut\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.narhetsakuten.se\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ska man ha sex mot sin vilja? - N\u00e4rhetsakuten","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dev.narhetsakuten.se\/index.php\/ska-man-ha-sex-mot-sin-vilja\/","og_locale":"sv_SE","og_type":"article","og_title":"Ska man ha sex mot sin vilja? - N\u00e4rhetsakuten","og_description":"N\u00e4rhetsakutenSka man ha sex mot sin vilja?Har du ett motst\u00e5nd mot sex? Kommer det vid tanken p\u00e5 sex upp mottankar som \"nej, jag orkar inte\", \"nej, jag m\u00e5ste h\u00e4nga tv\u00e4tt\" eller \"nej, jag vill inte\"? 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